NOT KNOWN FACTS ABOUT ATLANTIC MACKEREL BENEFITS

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), The 2 most very well-identified different types of omega-3s, have been revealed to protect the heart the ideal. The Food and Agriculture Firm with the United Nations claims that having 250 milligrams of EPA and DHA every working day lowers the risk of cardiovascular disease. It’s simple